They say it takes three weeks to form a habit and we challenge you to take three weeks to step it up and step into meditation.
The commitment is simple: Build a regular meditation practice (Daily is great, if not, 3 times a week is cool too.)
UPCOMING DATES: JANUARY 23- FEBRUARY 12
*Note: Challenge has been extended. If you can't make it for the 23rd, you're still good to go so long as your first class is before the 31st of January.